Topic: Dubbed “COVID-somnia,” over half of Americans have experienced increases in sleep disturbances since the start of the pandemic. What can we do to get more restful sleep?
Guest: Michael Grandner, PhD, MTR, director of the Sleep and Health Research Program at the University of Arizona, and director of the Behavioral Sleep Medicine Clinic at Banner-University Medical Center Tucson.
When: Tuesday, May 25, at 3:00 p.m. ET.
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Read Up Before the Event:
Sleeping Through a Pandemic
Last Updated May 21, 2021
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