Health Eating Healthy With Head, Neck Cancer Increases Survival James Pereira Aug 17, 2022 Researchers at The Head and Neck Cancer Specialized Program of Research Excellence (SPORE) at the University of… Read More...
Health Tips to Eat Healthy as You Age James Pereira Jun 25, 2022 While healthy eating and staying fit are essential at all stages of life, eating right is especially important for… Read More...
Health ‘Extreme exercise can be dangerous for your heart’ James Pereira Dec 15, 2021 It is well known that exercise is good for physical and mental health. But exercise beyond some limits can be… Read More...
Health Winter Balanced Diet: How To Include 5 Food Components In Winter Diet James Pereira Oct 29, 2021 The much-awaited winter season is here! Once the temperatures drop, we automatically feel the craving for all things… Read More...
Health Mira Rajput’s “Balanced Diet” Gets Complete With This Dish James Pereira Oct 16, 2021 Mira Rajput is giving us lessons on a balanced diet even from the Maldives. How? Look at what she posted on Instagram… Read More...
LifeStyle Five Steps to Soft and Happy Skin Taner Halicioglu Sep 27, 2021 Here's a ready reckoner by ITC Fiama of tried and tested skincare habits that will serve as a reminder that skincare… Read More...
Health Five Steps to Soft and Happy Skin James Pereira Sep 27, 2021 Here's a ready reckoner by ITC Fiama of tried and tested skincare habits that will serve as a reminder that skincare… Read More...
Health Nutrition Week: Back to basics – balanced diet James Pereira Sep 8, 2021 Eat well – a balanced diet for a healthier stronger immune system and lowering risk of illness and infectious… Read More...
Health Simple Lifestyle Habits Damaging Your Health James Pereira Aug 9, 2021 Compromising sleep: Have you noticed how cranky and irritated you become the next day if you do not sleep properly?… Read More...
Health Omega-3 Fatty Acids Vital for a Healthy Pregnancy James Pereira Jun 29, 2021 What Is DHA?DHA or docosahexaenoic acid is an essential omega-3 fatty acid that is not synthesized by our body and… Read More...