Health Beware: Sleeping with Lights On can Make you Diabetic and Obese James Pereira Jun 24, 2022 and tracked over seven days. This is a real-world (not experimental) study… Read More...
Health Exposure to Light During Sleep can Affect Your Heart James Pereira Mar 15, 2022 There is already evidence that light exposure during daytime increases heart rate via activation of the sympathetic… Read More...