meditation

When we think of meditation, we often picture someone sitting as still as a statue, said Venerable Hui Cheng, a monk at…
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Mental health and meditation app company Headspace Health laid off 15% of its workers in its second round of job cuts…
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Meditation washes away the toxins of worldly desire, greed, attachment, possessiveness, obsessions, envy and jealousy To…
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The growth of audio streaming has led to an overlap between the music business and the practice of mindfulness and…
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Work can be stressful, and the glorification of hustle culture doesn't help — in fact, it's been…
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Express News Service Just hours before the first hearing of her divorce proceedings, social media…
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Mindfulness and self-compassion are now buzzwords for self-improvement. But in fact, a growing body of research…
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“I have a powerful religious mindset. I spend around 30 minutes regularly chanting ‘Om’ while meditating,” says Ankit…
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“I can control my stress and be present in the moment by engaging in mindfulness exercises like meditation and deep…
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